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Transforming challenges into opportunities
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Heal your gut and lower stress naturally with expert coaching

Uncover the root of your gut issue and how you can fix it.

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you're in the right place

Hi, I'm Ella, a Holistic Health Coach

As a holistic health coach, I am committed to empowering my clients to take control of their gut health. In my coaching calls, my clients and I go through strategies I have honed through firsthand experience. I understand the unique struggles that come with gut issues. Together, we'll go over a customized, plan that covers nutrition, stress management, and ways to have a healthy work-life balance. all personalized to you and your unique needs.
About Me
GUT /
WELLNESS /
HOLISTIC /
HEALTH /
GUT /
WELLNESS /
HOLISTIC /
HEALTH /
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01

Sign up for a free consultation call
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BOOK 1-on-1 heatlh coaching sessions
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03

experience the transformation
you're in the right place

Personalized Solutions to Heal Your Gut and Lower Your Stress

Work With ME
As your health coach, I'll be committed to deliver measurable results that focus on healing the root cause of your gut issues.. Together, we'll explore every dimension of your health - including mental, emotional, and physical. I believe in the power of holistic, personalized coaching. With my coaching, we can embark on your gut healing journey together, implement long-lasting habits, lower stress naturally, and empower you to live your life with a halthy, resiliant mind and body. Each coaching package includes a gut health workbook to uncover patterns, triggers, and to provide measurable data to discover what is working and what isn't. Take the guesswork out of healing.
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Checklist

5 Steps that Helped Heal My Gut

Do you want to know my secrets to how I healed my gut and regained my confidence? Download my free guide to discover how I healed my gut through a holistic approach. In 5 steps, I'll give you practical tool sthat will help you achieve your goals. This checklist outlines simple yet highly effective steps that every women with gut issue should take to define their strategy and implement it successfully.
Don't miss out on this opportunity to heal your gut!
Download the Checklist Now!

FROM

the

JOURNAL

All MY HEALTH AND WELLNESS secrets revealed

testimonials

"Lilou transformed my business outlook with her insightful strategies and unwavering support. Truly a game-changer."
James McConnell
"Under Lilou's guidance, I've seen phenomenal growth. Her expertise and personalized approach are unparalleled."
Sara Jennings
"Lilou's coaching illuminated my path to success. Her strategies are innovative, effective, and tailored to my needs."
Michael Torres
Step-by-Step Process

My Proven Process for Client Success

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Initial Consultation

The first step in working with me is to schedule a free, health consultation. This can be done through my website or Instagram. During this consultation, we'll discuss your health goals, challenges, and concerns.

Schedule 1: on :1 Coaching Call

Following the initial consultation, we'll sign a coaching agreement. and work out a payment plan. After this is finalized, we can begin scheduling 1:on:1 coaching calls.

Coaching Transformation

During the coaching calls, we will be doing a deep dive into all aspects of your health, including but not limited to: your nutrition, sleep habits, stressors in your life, morning and evening routines, hobbies, spirituality, career and coping mechanisms. Together, we'll develop habits and systems that work for your unique lifestyle that will best support your needs and gut health.

Execution and Feedback

With a solid plan in place, we'll continue to track trends and tweak the plan as necessary as you and your life change. I'll be with you every step of the way to hold you accountable and to focus you on your journey to gut health.

Do you want to HEAL your GUT and FINALLY GET A HANDLE ON STRESS?
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From PLAN to Success – I WILL Your Partner in Building a Strong, HEALTHY GUT AND LIFE

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